Change

Achievements
Anxiety
Bereavement
Change
Depression
Distress
Emotional Distress
Empty Nest
Lack of Control
Loss
Loss of Meaning
Loss of purpose
Mental Distress
PR
Sadness
The Midlife Crisis
Vulnerable
Who AM I?
Worry

29 December 2019

Top 10 Ways For Making Lasting Change Starting Today

Change Change, habits, Hypnotherapy, NewYear resolutions

Introduction How many of us want to make changes in our lives, and seem to start really well and yet within days or weeks we have given up. I know I have. Everyone seems to follow the same set of rules – set a goal, make them SMART and then measure progress. But what if […]

18 March 2019

Resistance – How You Get in Your own way!

Change Change, emotions, faulty thinking, limiting beliefs, resistance

I am an expert at this – are you? I have spent years resisting all manner of things in life – even they were things I really wanted, such as the slim, fitter me, clearing debt, getting close to people. Does any of this sound familiar? Oh, I have learnt the hard way the things […]

Change

Top 10 Ways For Making Lasting Change Starting Today

Resistance – How You Get in Your own way!

Overthinking – Do You? A Podcast by Kelli Doorne