Self Care – Your Wellbeing Guide

Self Care – what does that mean for you?🕯️   Relaxing in bubble baths?🕯️   Weekend retreats?🕯️   Walk-in nature🕯️   To do nothing?So many choices. But how often do you stop to think about what self-care is actually about? Really about? Other than those ‘nice’ to do things you squeeze in at weekends between family, social, and work-life? […]

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